{"id":9134,"date":"2025-01-20T21:02:04","date_gmt":"2025-01-20T21:02:04","guid":{"rendered":"https:\/\/whcc.ca\/?p=9134"},"modified":"2025-03-19T00:37:51","modified_gmt":"2025-03-19T00:37:51","slug":"cold-season-warm-hearts-understanding-loneliness-advancing-womens-health-through-research","status":"publish","type":"post","link":"https:\/\/whcc.ca\/fr\/all-articles\/cold-season-warm-hearts-understanding-loneliness-advancing-womens-health-through-research\/","title":{"rendered":"Cold Season, Warm Hearts: Understanding Loneliness + Advancing Women’s Health Through Research"},"content":{"rendered":"

As we settle into winter in Canada, it\u2019s a good time to focus on mental health. The colder temperatures, shorter days, and reduced access to outdoor activities can affect emotional well-being. Many people experience feelings of isolation<\/a> or loneliness\u00a0during this season. Simple steps\u2014like maintaining a routine, reaching out to loved ones, or staying active\u2014can help support mental and physical health.<\/p>\n

While mental health and loneliness is a concern for everyone, some groups face unique challenges. In Canada, 37% of seniors<\/a> report feeling isolated often or some of the time, which can\u00a0exacerbate loneliness. Older women often report higher rates of loneliness<\/a>, influenced by factors like widowhood, living alone, caregiving roles, and financial insecurity. Loneliness\u00a0poses\u00a0risks to health and longevity,\u00a0and is linked to chronic conditions such as cardiovascular disease, depression, and dementia,\u00a0so tackling loneliness\u00a0using gender-specific strategies is crucial.<\/p>\n

New research in the Journal of the American Geriatrics Society<\/em><\/a>, led by Rachel Savage, PhD, of the Women\u2019s Age Lab at Women\u2019s College Hospital Institute, highlights the healthcare patterns of lonely older adults. The study finds that lonely seniors\u2014both women and men\u2014were more likely to need home-care and long-term care. Notably, the women who reported the highest levels of loneliness also had the greatest probability of moving to these care settings. This further underscores the need for gender-specific approaches to addressing loneliness and the provision of care\u00a0for seniors.<\/p>\n

Creating opportunities for connection\u2014through phone calls, shared meals, or community activities\u2014can make a meaningful difference.\u00a0Investing in\u00a0women\u2019s health research is also critical for addressing areas that remain underfunded and understudied. By understanding the specific healthcare needs of\u00a0women at every stage of life, we can create targeted solutions that improve women’s health in meaningful ways.<\/p>\n

This winter, let\u2019s prioritize mental health. By checking in on a friend, practicing self-care, or advocating for mental health resources, we can all contribute to fostering well-being. Together, we can build a future where women’s health is recognized and supported all year long.<\/p>\n","protected":false},"excerpt":{"rendered":"

As we settle into winter in Canada, it\u2019s a good time to focus on mental health. The colder temperatures, shorter days, and reduced access to outdoor activities can affect emotional well-being. Many people experience feelings of isolation or loneliness\u00a0during this season. Simple steps\u2014like maintaining a routine, reaching out to loved ones, or staying active\u2014can help support mental and physical health. While mental health and loneliness is a concern for everyone, some groups face unique challenges. In Canada, 37% of seniors report feeling isolated often or some of the time, which can\u00a0exacerbate loneliness. Older women often report higher rates of loneliness, influenced by factors like widowhood, living alone, caregiving roles, and financial insecurity. Loneliness\u00a0poses\u00a0risks to health and longevity,\u00a0and is linked to chronic conditions such as cardiovascular disease, depression, and dementia,\u00a0so tackling loneliness\u00a0using gender-specific strategies is crucial. New research in the Journal of the American Geriatrics Society, led by Rachel Savage, PhD, of the Women\u2019s Age Lab at Women\u2019s College Hospital Institute, highlights the healthcare patterns of lonely older adults. The study finds that lonely seniors\u2014both women and men\u2014were more likely to need home-care and long-term care. Notably, the women who reported the highest levels of loneliness also had the greatest probability…<\/p>\n","protected":false},"author":2,"featured_media":9135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":{"0":"post-9134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all-articles"},"yoast_head":"\nCold Season, Warm Hearts: Understanding Loneliness + Advancing Women's Health Through Research - Women\u2019s Health Collective Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whcc.ca\/fr\/all-articles\/cold-season-warm-hearts-understanding-loneliness-advancing-womens-health-through-research\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cold Season, Warm Hearts: Understanding Loneliness + Advancing Women's Health Through Research - Women\u2019s Health Collective Canada\" \/>\n<meta property=\"og:description\" content=\"As we settle into winter in Canada, it\u2019s a good time to focus on mental health. The colder temperatures, shorter days, and reduced access to outdoor activities can affect emotional well-being. Many people experience feelings of isolation or loneliness\u00a0during this season. Simple steps\u2014like maintaining a routine, reaching out to loved ones, or staying active\u2014can help support mental and physical health. While mental health and loneliness is a concern for everyone, some groups face unique challenges. In Canada, 37% of seniors report feeling isolated often or some of the time, which can\u00a0exacerbate loneliness. Older women often report higher rates of loneliness, influenced by factors like widowhood, living alone, caregiving roles, and financial insecurity. Loneliness\u00a0poses\u00a0risks to health and longevity,\u00a0and is linked to chronic conditions such as cardiovascular disease, depression, and dementia,\u00a0so tackling loneliness\u00a0using gender-specific strategies is crucial. New research in the Journal of the American Geriatrics Society, led by Rachel Savage, PhD, of the Women\u2019s Age Lab at Women\u2019s College Hospital Institute, highlights the healthcare patterns of lonely older adults. The study finds that lonely seniors\u2014both women and men\u2014were more likely to need home-care and long-term care. 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